Author Archives: Michele Howell

8 great benefits of water exercise

Exercise or water activities bring a lot of outstanding health benefits. Underwater exercise is a low-impact type of exercise, meaning it is suitable for any age range from young to old. Here are 8 health benefits of exercising in a … Continue reading

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Great benefits from diving that you should know

Scuba diving is a bit of a fun and exciting sport. Not only enjoying a fun time, scuba diving also brings a lot of benefits to your health. Diving is good for your heart because it can increase your heart … Continue reading

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6 reasons you should try water sports

Underwater training not only helps you stay in shape, but also a secret to keep the workout fun and enjoyable. If you can not be patient with popular subjects such as gym, jogging, jumping rope,… then try water exercise. Water … Continue reading

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Benefits of swimming effect on the development of the body

Swimming is a means to train the body to adapt to the changes in the external climate, thus preventing colds. People also use swimming to cure a number of physical diseases such as hunchbacked, curved “C” forward and backward of … Continue reading

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Chinese swimmers are boycotted in Australia

Many famous Australian fishermen have simultaneously called for not to practice with Chinese ones, because of the ambiguity in doping testing and condescending behavior. Many famous Australian fishermen have simultaneously called for not to practice with Chinese ones, because of … Continue reading

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American swimming legend Michael Phelps swims with white sharks

Recently, in a challenging race off the coast of Cape Town, South Africa, former swimmer Michael Phelps lost to the white shark only 2 seconds. The race between Michael Phelps, a 32-year-old former athlete who holds the record for most … Continue reading

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Discover water sports in Pattaya for you to try

As you know, Pattaya is a paradise for water sports when traveling to Thailand. If you are going to participate in these sports, you should remember some of the following pocketbooks, to help you have moments of safe, fun entertainment. … Continue reading

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3 reasons why you always lose when betting on football

There are many people who participate in soccer betting regularly but the chances of winning the bed are very few or even no chance of winning, after so many times they need to find the answer to the question “Why … Continue reading

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How is the starting rule in swimming implemented?

Swimming departures are conducted and comply with the one or two departure rules, which apply to all swimming styles. The start-up law is one of many laws related to swimming, which is applied at sports tournaments and is an important … Continue reading

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Some general rules when participating in swimming tournaments

The general rules of swimming apply in tournaments for all types of swimming, apply to swimming on natural water, mature swimming, artistic swimming,… of the FINA specified. These are all important rules that require the athletes’ compliance in order for … Continue reading

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